Skincare
my protocol
Slow aging skin is dependent on protecting collagen and elasting.
More info here and protocols below:
daily
Red light therapy: 20mins (wavelength 660-940 nm)
Day 1: ascorbic acid (vitamin c)
Nights: retinoid + niacinimide
Moisturizer
face: jojoba oil
body: olive oil
weekly
Exfoliate: AHA/BHA chemical peel or scrub