daily

• Red light therapy, 20mins (wavelength 660-940 nm)

• Day 1: ascorbic acid (vitamin c)

• Day 2: lactic acid, hyaluronic acid, glycolic acid

• Nights: retinoid + niacinimide

repeat

Moisturizer, face and body: olive oil or jojoba oil

weekly

Exfoliate, once a week: AHA/BHA chemical peel, at home micro needle or scrub